News for Healthier Living

New Study Links Liver-Brain Communication to Daily Eating Patterns

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people typically eat. But is it possible to stave off the ill effects of eating at these "unusual" times despite it not being biologically preferable?

November 7, 2024


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