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News for Healthier Living
Moving Beyond Fear: Expert Consensus Defines Safe Exercise for Pediatric Asthma
 Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB). However, new evidence-based recommendations show that with proper management, exercise not only improves lung function and asthma control but also enhances physical fitness, emotional well-being, and social development. This comprehensive analysis synthesizes findings from 64 studies and expert consensus across 17 specialists to offer clear, practical guidance for safe and personalized exercise prescriptions. The recommendations emphasize aerobic, resistance, and flexibility training as integral parts of asthma management, ensuring that physical activity becomes a key element in promoting lifelong health for children with asthma.
November 11, 2025
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November 5 2025November 4 2025November 3 2025 - Tips for Fighting the Winter Blues
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