News for Healthier Living

'Maxxing' Could Be Sabotaging Your Health and Wellness Goals

Social media feeds are flooded with influencers and brands touting the benefits of maximizing your health to the fullest. If something catches your eye and you click on it, the algorithm will serve up additional "maxxing" content on that topic. The flood of messages can make it tempting to try a "maxxing" trend, but the medical experts at The Ohio State University Wexner Medical Center say not so fast.

July 6, 2026


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