News for Healthier Living

Family, Work, and Mental Health Among Leading Factors Impacting Sleep in Adults

According to a survey from the American Academy of Sleep Medicine, factors that have a major or moderate impact on Americans' ability to sleep well include family responsibilities (45%), job stress (39%), physical health problems (39%), mental health problems (37%), housing costs (36%), work schedules (35%), and limited access to health care (29%).

July 27, 2026


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