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26. | Bowel Disease: Changing Your Diet |
27. | Breastfeeding: Planning Ahead |
28. | Breathing Exercises: Using a Manual Incentive Spirometer |
29. | Breathing Problems: Using a Dry Powder Inhaler |
30. | Breathing Problems: Using a Metered-Dose Inhaler |
31. | Cancer: Controlling Cancer Pain |
32. | Cancer: Controlling Nausea and Vomiting From Chemotherapy |
33. | Celiac Disease: Eating a Gluten-Free Diet |
34. | Chickenpox: Controlling the Itch |
35. | Chronic Pain: Using Healthy Thinking |
36. | Compression Stockings: How to Use Them |
37. | COPD: Avoiding Weight Loss |
38. | COPD: Avoiding Your Triggers |
39. | COPD: Clearing Your Lungs |
40. | COPD: Keeping Your Diet Healthy |
41. | COPD: Learning to Breathe Easier |
42. | COPD: Using Exercise to Feel Better |
43. | Coronary Artery Disease: Exercising for a Healthy Heart |
44. | Croup: Managing a Croup Attack |
45. | Cystic Fibrosis: Helping Your Child Cough Up Mucus |
46. | Dental Care: Brushing and Flossing Your Teeth |
47. | Depression: Dealing With Medicine Side Effects |
48. | Depression: Helping Someone Get Treatment |
49. | Depression: Managing Postpartum Depression |
50. | Depression: Stop Negative Thoughts |
51. | Depression: Supporting Someone Who Is Depressed |
52. | Depression: Taking Antidepressants Safely |
53. | Diabetes in Children: Checking Blood Sugar in a Child |
54. | Diabetes in Children: Counting Carbs |
55. | Diabetes in Children: Giving Insulin Shots to a Child |
56. | Diabetes in Children: Preparing a Care Plan for School |
57. | Diabetes in Children: Preventing High Blood Sugar |
58. | Diabetes in Children: Treating Low Blood Sugar |
59. | Diabetes: Checking Your Blood Sugar |
60. | Diabetes: Coping With Your Feelings About Your Diet |
61. | Diabetes: Counting Carbs if You Don't Use Insulin |
62. | Diabetes: Counting Carbs if You Use Insulin |
63. | Diabetes: Dealing With Low Blood Sugar From Insulin |
64. | Diabetes: Dealing With Low Blood Sugar From Medicines |
65. | Diabetes: Eating Low-Glycemic Foods |
66. | Diabetes: Giving Yourself an Insulin Shot |
67. | Diabetes: Living With an Insulin Pump |
68. | Diabetes: Preventing High Blood Sugar Emergencies |
69. | Diabetes: Taking Care of Your Feet |
70. | Diabetes: Using a Plate Format to Plan Meals |
71. | Epilepsy: Taking Your Medicines Properly |
72. | Eye Problems: Using Eyedrops and Eye Ointment |
73. | Fitness: Adding More Activity to Your Life |
74. | Fitness: Choosing Activities That Are Right for You |
75. | Fitness: Increasing Core Stability |
76. | Fitness: Making It a Habit |
77. | Fitness: Staying Active When You Have Young Children |
78. | Fitness: Teaching Your Child to Stay Active |
79. | Fitness: Using a Pedometer or Step Counter |
80. | Fitness: Walking for Wellness |
81. | Foot Problems: Finding the Right Shoes |
82. | GERD: Controlling Heartburn by Changing Your Habits |
83. | Gestational Diabetes: Checking Your Blood Sugar |
84. | Gestational Diabetes: Counting Carbs |
85. | Gestational Diabetes: Dealing With Low Blood Sugar |
86. | Gestational Diabetes: Giving Yourself Insulin Shots |
87. | Gout: Changing Your Diet |
88. | Grief: Coping With Grief |
89. | Grief: Helping Children With Grief |
90. | Grief: Helping Older Adults With Grief |
91. | Grief: Helping Teens With Grief |
92. | Growth and Development: Helping Your Child Build Self-Esteem |
93. | Headaches: Finding and Avoiding Triggers |
94. | Headaches: Managing a Headache |
95. | Healthy Eating: Changing Your Eating Habits |
96. | Healthy Eating: Cutting Unhealthy Fats From Your Diet |
97. | Healthy Eating: Eating Heart-Healthy Foods |
98. | Healthy Eating: Eating Less Sodium |
99. | Healthy Eating: Getting Support When Changing Your Eating Habits |
100. | Healthy Eating: Helping Your Child Learn Healthy Eating Habits |
101. | Healthy Eating: Making Healthy Choices When You Eat Out |
102. | Healthy Eating: Making Healthy Choices When You Shop |
103. | Healthy Eating: Overcoming Barriers to Change |
104. | Healthy Eating: Recognizing Your Hunger Signals |
105. | Healthy Eating: Starting a Plan for Change |
106. | Healthy Eating: Staying With Your Plan |
107. | Healthy Eating: Taking Calcium and Vitamin D |
108. | Heart Failure: Activity and Exercise |
109. | Heart Failure: Avoiding Medicines That Make Symptoms Worse |
110. | Heart Failure: Avoiding Triggers for Sudden Heart Failure |
111. | Heart Failure: Checking Your Weight |
112. | Heart Failure: Taking Medicines Properly |
113. | Heart Failure: Watching Your Fluids |
114. | Heart Health: Walking for a Healthy Heart |
115. | High Blood Pressure: Checking Your Blood Pressure at Home |
116. | High Blood Pressure: Taking Medicines Properly |
117. | High Blood Pressure: Using the DASH Diet |
118. | High Cholesterol: Making Lifestyle Changes |
119. | Hip Dysplasia: Caring for Your Child in a Body (Spica) Cast |
120. | HIV: Taking Antiretroviral Drugs |
121. | ICD: Living Well With It |
122. | Insomnia: Improving Your Sleep |
123. | Irritable Bowel Syndrome: Controlling Symptoms With Diet |
124. | Kidney Disease: Changing Your Diet |
125. | Kidney Stones: Preventing Kidney Stones Through Diet |
126. | Low Back Pain: Exercises to Reduce Pain |
127. | Low-Salt Diets: Eating Out |
128. | Lymphedema: Managing Lymphedema |
129. | Meniscus Tear: Rehabilitation Exercises |
130. | Menopause: Managing Hot Flashes |
131. | Menstrual Cycle: Dealing With Cramps |
132. | Migraines: Finding and Avoiding Triggers |
133. | Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Using Graded Exercise to Get More Energy |
134. | Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Using Healthy Thinking |
135. | Osteoarthritis: Exercising With Arthritis |
136. | Oxygen Therapy: Using Oxygen at Home |
137. | Pacemaker: Living Well With It |
138. | Patellar Tracking Disorder: Exercises |
139. | Plantar Fasciitis: Exercises to Relieve Pain |
140. | Pregnancy and Diabetes: Planning for Pregnancy |
141. | Pregnancy: Dealing With Morning Sickness |
142. | Psoriasis: Skin, Scalp, and Nail Care |
143. | Quitting Smoking: Coping With Cravings and Withdrawal |
144. | Quitting Smoking: Dealing With Weight Gain |
145. | Quitting Smoking: Getting Support |
146. | Quitting Smoking: Helping Someone Quit |
147. | Quitting Smoking: Preventing Slips or Relapses |
148. | Restless Legs Syndrome: Getting More Sleep |
149. | Rotator Cuff Problems: Exercises You Can Do at Home |
150. | Seasonal Affective Disorder: Using Light Therapy |
151. | Skin Cancer: Protecting Your Skin |
152. | Sleep Problems: Dealing With Jet Lag |
153. | Sleep: Helping Your Children-and Yourself-Sleep Well |
154. | Sprained Ankle: Rehabilitation Exercises |
155. | Sprained Ankle: Using a Compression Wrap |
156. | Stop Negative Thoughts: Getting Started |
157. | Stress Management: Breathing Exercises for Relaxation |
158. | Stress Management: Doing Guided Imagery to Relax |
159. | Stress Management: Doing Meditation |
160. | Stress Management: Doing Progressive Muscle Relaxation |
161. | Stress Management: Helping Your Child With Stress |
162. | Stress Management: Managing Your Time |
163. | Stress Management: Practicing Yoga to Relax |
164. | Stress Management: Reducing Stress by Being Assertive |
165. | Stress Management: Relaxing Your Mind and Body |
166. | Stroke Recovery: Coping With Eating Problems |
167. | Substance Use Problems: Dealing With Teen Substance Use |
168. | Thumb-Sucking: Helping Your Child Stop |
169. | Tube Feeding: Living With a Feeding Tube |
170. | Vertigo: Balance Exercises |
171. | Vertigo: Staying Safe When You Have Balance Problems |
172. | Vision Problems: Living With Poor Eyesight |
173. | Warfarin: Taking Your Medicine Safely |
174. | Weight Management: Stop Negative Thoughts |
175. | Wrist Care: Preventing Carpal Tunnel Syndrome |